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Guides for Eating Seasonally

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Guides for Eating Seasonally

Guides for Eating Seasonally

traditional dietWhat does this mean for you? Eat seasonally! To enjoy the full nourishment of food, you must make your menu a seasonal one. In different parts of the world, and even in different regions of one country, seasonal menus can vary. But here are some overriding principles you can follow to ensure optimal nourishment in every season:

In all seasons, be creative! Let the natural backdrop of spring, summer, fall and winter be your guide.

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